Gynecomastia is a condition in which men develop larger breast tissue due to hormonal imbalance. It's normal to have gynecomastia during puberty, which may go away on its own. In addition, certain conditions and medications can cause it, such as chemotherapy, radiation, steroids, alcohol and marijuana. If you're concerned about breast tissue growth as a man, you're not alone.
Generally, gynecomastia doesn't need treatment and goes away on its own. However, if it is the result of an underlying medical condition, that condition must be treated to resolve breast enlargement. If you want, you may be able to treat it naturally with dietary and lifestyle changes. But before treating yourself, it's important to check with your doctor if you have severe symptoms or if your medication may be causing your condition.
These treatments can be effective to a certain extent. Since hormonal imbalances often lead to the development of male breasts, hormone balance treatments can help minimize their appearance. Similarly, stopping triggering gynecomastia (such as steroids, drugs, and excessive alcohol consumption) can eliminate the cause of gynecomastia. Weight loss, diet and exercise can reduce body fat, which can also decrease male breast size.
Turmeric is the best-known natural treatment for gynecomastia. This spice contains curcumin, which is known to increase testosterone levels in men and helps naturally reduce large breast size in men. Turmeric also has fat burning properties and benefits the liver. Exposure to chemicals that alter the endocrine system has been associated with an increase in the incidence of gynecomastia.
The omega-3 fatty acids found in cold-water fish help produce more testosterone and lower estrogen levels, helping to reduce the likelihood of gynecomastia. A variety of treatment options are available for gynecomastia depending on the cause of the condition. To learn more about your treatment options for gynecomastia, consult your comprehensive health professional. Some men with gynecomastia who rely on these non-surgical treatments may see the changes they want.
However, for many men with gynecomastia, breast reduction in men without surgery will often be unsuccessful, especially when this condition has persisted over the long term. While some non-surgical treatments for gynecomastia are helpful, surgery is often the only way to correct gynecomastia. Ellen and the dedicated team at Ellen Plastic Surgery will ease any fears you may have and show you how an effective treatment plan for gynecomastia can help you look like the man you are.
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