Maintaining a healthy lifestyle is the best way to reduce the risk of gynecomastia. Eating a balanced diet and exercising regularly can help balance hormones and burn fat tissue, preventing the need for medications or steroids. Additionally, reducing alcohol consumption can help reduce the risk of male breast enlargement. If a person has liver disease, one of the symptoms is breast enlargement.
In such cases, milk thistle can be used to cure liver disease and reduce breast size. To make a milk thistle mixture, crush the milk thistle seeds and mix with three cups of water and a little honey. Drinking this blend can provide effective results. If natural treatment methods don't produce any results, it's possible that it's gynecomastia inherited through genetics.
In this case, plastic surgery is a realistic option. Gynecomastia surgery is widely available from any plastic surgeon who also offers breast lifts and augmentations for women. A gynecomastia procedure removes excess breast fat and sculpts the upper body to create the desired look. Including bananas in your daily diet can help increase testosterone levels and provide antioxidants to maintain energy levels.
In many men, this condition goes away naturally over time. During puberty, enlarged male breast tissue generally resolves on its own within six months after hormone levels stabilize and are produced. If enlarged breast tissue is mainly composed of excess fat, men can remove enlarged breast tissue with diet, since fat cells can shrink relative to the amount of fat stored in the body. Additionally, there are treatments such as hair transplantation, liposuction surgery, gynecomastia surgery, facial rejuvenation, lipoma removal, breast augmentation, breast reduction, axillary breast removal, thyroidectomy, abdominoplasty, and scar removal that may be used to treat gynecomastia.
Older people with penises are also more likely to take medications that can cause gynecomastia as a side effect. A number of people suffering from gynecomastia have reported that their breasts hurt when they touch each other. This is a simple correlation to establish that high levels of estrogen and gynecomastia can occur in the same time and space between them. The Internet makes it so easy to spread misinformation that most men have been taught to believe in the myths and misscience about gynecomastia.
Worse, if genetic predisposition to male breasts is combined with insulin resistance and weight gain, the result will be significant gynecomastia. If you have male breasts but your weight and eating habits are healthy, your gynecomastia condition could be the result of an unfortunate genetic predisposition. Men experience breast enlargement, breast tenderness, firmness or hard lumps in the breasts, blood discharge from the nipple when suffering from gynecomastia. In addition to male breast swelling, another symptom of gynecomastia includes breast tenderness and pain.
The idea of a low-estrogen diet may be useful for other conditions but simply eating cruciferous vegetables and avoiding soy won't eliminate gynecomastia. About 60 percent of young people with penises show signs of gynecomastia before age 14 due to hormonal changes during puberty. Patients suffering from gynecomastia should restrict the consumption of foods such as dairy products and meat, processed products, fried foods, processed and canned foods, soy products and foods high in sugar. A doctor may be able to help you find the underlying cause of gynecomastia and find the best treatment option for you.
By including certain foods in your daily diet such as bananas and milk thistle you can alleviate the swelling and tenderness caused by gynecomastia.